Arnott's, Tim Tam Chocolate Orange, White Chocolate Biscuits/Cookie
✓
Biscuit18 g

Calories in 1 biscuit (18 g)
95 calories, 44.1 from fat
 
Carbs
11.7 g
 
Proteins
0.7 g
 
Fat
4.9 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Arnott's, Tim Tam Chocolate Orange, White Chocolate Biscuits/Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
  • Arnott's, Tim Tam Chocolate Orange, White Chocolate Biscuits/Cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
2%
Fiber
8%
Fat
14%
Saturated Fat
2%
Cholesterol
1%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arnott's, Tim Tam Chocolate Orange, White Chocolate Biscuits/Cookie

Serving Size: biscuit (18g)

* Amount Per Serving
Calories 95 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 2.7 g 13.5%
Cholesterol 4.5 mg 1.5%
Sodium 27 mg 1.1%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 6.7 g 22.2%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 45 IU 0.9%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 18 mg 1.8%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.2 mg 1.8%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.9%