Arnott's, Tim Tam Luscious Strawberry, White Chocolate Biscuits/Cookie
✓
Biscuit18 g

Calories in 1 biscuit (18 g)
93.4 calories, 43.2 from fat
 
Carbs
11.7 g
 
Proteins
0.8 g
 
Fat
4.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Arnott's, Tim Tam Luscious Strawberry, White Chocolate Biscuits/Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer) and Potassium (it plays an important role for normal muscle contraction).
  • Arnott's, Tim Tam Luscious Strawberry, White Chocolate Biscuits/Cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (74% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.8 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
1%
Fiber
7%
Fat
13%
Saturated Fat
1%
Cholesterol
1%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Arnott's, Tim Tam Luscious Strawberry, White Chocolate Biscuits/Cookie

Serving Size: biscuit (18g)

* Amount Per Serving
Calories 93.4 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 2.7 g 13.3%
Cholesterol 3.6 mg 1.2%
Sodium 27.5 mg 1.1%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 6.8 g 22.8%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 36 IU 0.7%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 21.6 mg 2.2%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.2 mg 1.8%
Phosphorus (P) 43.2 mg 4.3%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.1 mg 0.9%