AROY-D, Coconut Cream, Nuoc Cot Dua Gata
✓
Oz90 g

Calories in 1 oz (90 g)
190 calories, 171 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
19 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • AROY-D, Coconut Cream, Nuoc Cot Dua Gata has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • AROY-D, Coconut Cream, Nuoc Cot Dua Gata contains a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (94% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
29%
Fat
85%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

AROY-D, Coconut Cream, Nuoc Cot Dua Gata

Serving Size: oz (90g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 17 g 85%
Cholesterol 0 mg 0%
Sodium 11 mg 0.5%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 38.7 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 110.5 mg 3.2%
Phosphorus (P) 253.8 mg 25.4%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 0.3 mg 2%