Artisan Bistro, Chicken Romesco
✓
Serving340 g

Calories in 1 serving (340 g)
390 calories, 189 from fat
 
Carbs
13 g
 
Proteins
34 g
 
Fat
21 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Artisan Bistro, Chicken Romesco has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (21.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Selenium (important for the stimulation of antibodies).
  • Artisan Bistro, Chicken Romesco contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(21.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
4%
Carbs
20%
Fiber
32%
Fat
10%
Saturated Fat
23%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Artisan Bistro, Chicken Romesco

Serving Size: serving (340g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 2 g 10%
Cholesterol 70 mg 23.3%
Sodium 300 mg 12.5%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0 mcg 0.6%
Vitamin C 72 mg 120%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 68.3 mcg 85.4%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 61.2 mg 15.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 561 mg 16%
Phosphorus (P) 180.2 mg 18%
Selenium (Se) 28.2 mcg 40.3%
Zinc (Zn) 1.5 mg 10.2%