Asda, Chunky Coleslaw, Packaged Salads, Fresh Favorites
✓
Oz28 g

Calories in 1 oz (28 g)
54.3 calories, 45 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
5 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Chunky Coleslaw, Packaged Salads, Fresh Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal).
  • Asda, Chunky Coleslaw, Packaged Salads, Fresh Favorites contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
8%
Fat
17%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Chunky Coleslaw, Packaged Salads, Fresh Favorites

Serving Size: oz (28g)

* Amount Per Serving
Calories 54.3 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.8%
Saturated Fat 3.3 g 16.6%
Cholesterol 0 mg 0%
Sodium 14.7 mg 0.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 1.6 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 9.5 mg 0.9%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 71.1 mg 2%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 1.7 mcg 2.5%
Zinc (Zn) 0.4 mg 2.6%