Asda, Lamb and Vegetable Hot Pot, Ready Meals
✓
Pot500 g

Calories in 1 Pot (500 g)
240 calories, 0 from fat
 
Carbs
35 g
 
Proteins
20 g
 
Fat
0 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Lamb and Vegetable Hot Pot, Ready Meals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Asda, Lamb and Vegetable Hot Pot, Ready Meals contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(28.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
12%
Carbs
0%
Fiber
0%
Fat
10%
Saturated Fat
7%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Lamb and Vegetable Hot Pot, Ready Meals

Serving Size: Pot (500g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 300 mg 12.5%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 12%
Vitamin B12 6 mcg 100%
Vitamin C 4.8 mg 8%
Vitamin D 4.5 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 760 mg 21.7%
Phosphorus (P) 500 mg 50%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 3 mg 20%