Asda, Minced Beef Hot Pot, Cooked
✓
Pack375 g

Calories in 1 Pack (375 g)
408.8 calories, 135 from fat
 
Carbs
37.5 g
 
Proteins
26.3 g
 
Fat
15 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Minced Beef Hot Pot, Cooked has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (13.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Zinc (very important in dealing with prostate disorders).
  • Asda, Minced Beef Hot Pot, Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(13.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
13%
Carbs
15%
Fiber
23%
Fat
33%
Saturated Fat
26%
Cholesterol
63%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
136 min
55 min
102 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Minced Beef Hot Pot, Cooked

Serving Size: Pack (375g)

* Amount Per Serving
Calories 408.8 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6.7 g 33.4%
Cholesterol 78.8 mg 26.3%
Sodium 1518.8 mg 63.3%
Total Carbohydrate 37.5 g 12.5%
Dietary Fiber 3.8 g 15%
Sugars (Added) 0 g 0%
Protein 26.3 g 52.5%
 
Vitamins
Vitamin A 737.5 IU 14.7%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 1.8 mcg 29.4%
Vitamin C 3.4 mg 5.6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18%
Iron (Fe) 4.2 mg 23.3%
Magnesium (Mg) 41.3 mg 10.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 517.5 mg 14.8%
Phosphorus (P) 255 mg 25.5%
Selenium (Se) 33.4 mcg 47.7%
Zinc (Zn) 6.3 mg 42%