Asda, Pork Char Sui In Cantonese Sauce, Steamed Dumpling Filled with Barbeque Pork Filling
✓
Pack360 g

Calories in 1 Pack (360 g)
622.8 calories, 64.8 from fat
 
Carbs
100.8 g
 
Proteins
32.4 g
 
Fat
7.2 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Pork Char Sui In Cantonese Sauce, Steamed Dumpling Filled with Barbeque Pork Filling has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies) and Magnesium (relaxes the nervous system).
  • Asda, Pork Char Sui In Cantonese Sauce, Steamed Dumpling Filled with Barbeque Pork Filling contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
65%
Protein
34%
Carbs
0%
Fiber
11%
Fat
10%
Saturated Fat
23%
Cholesterol
81%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Pork Char Sui In Cantonese Sauce, Steamed Dumpling Filled with Barbeque Pork Filling

Serving Size: Pack (360g)

* Amount Per Serving
Calories 622.8 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11.1%
Saturated Fat 2.1 g 10.4%
Cholesterol 69.2 mg 23.1%
Sodium 1938.5 mg 80.8%
Total Carbohydrate 100.8 g 33.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 32.4 g 64.8%
 
Vitamins
Vitamin A 921.6 IU 18.4%
Vitamin B6 1.2 mg 57.6%
Vitamin B12 0 mcg 0%
Vitamin C 33.2 mg 55.4%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 16.2 mcg 20.3%
 
Minerals
Calcium (Ca) 138.5 mg 13.8%
Copper (Cu) 4.1 mg 206.6%
Iron (Fe) 18.7 mg 103.8%
Magnesium (Mg) 194.4 mg 48.6%
Manganese (Mn) 0.5 mg 25.6%
Potassium (K) 3387.6 mg 96.8%
Phosphorus (P) 630 mg 63%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.2 mg 21.6%