Asda, Singapore Chicken Noodles, With carrots, pak choi in spicy sauce
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Grams350 g

Calories in 1 grams (350 g)
286 calories, 52.2 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
5.8 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Asda, Singapore Chicken Noodles, With carrots, pak choi in spicy sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal).
  • Asda, Singapore Chicken Noodles, With carrots, pak choi in spicy sauce contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(10.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
11%
Carbs
14%
Fiber
9%
Fat
3%
Saturated Fat
4%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
95 min
38 min
72 min
114 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Asda, Singapore Chicken Noodles, With carrots, pak choi in spicy sauce

Serving Size: grams (350g)

* Amount Per Serving
Calories 286 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0.6 g 3%
Cholesterol 10.5 mg 3.5%
Sodium 2 mg 0.1%
Total Carbohydrate 0 g 11.4%
Dietary Fiber 3.5 g 14%
Sugars (Added) 0 g 0%
Protein 0 g 16%
 
Vitamins
Vitamin A 455 IU 9.1%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 12.6 mg 21%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 0.9 mg 5.3%
Magnesium (Mg) 42 mg 10.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 573.7 mg 16.4%
Phosphorus (P) 206.5 mg 20.7%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 1 mg 6.5%