Asda, Spotted Dick Pudding, Traditional Puddings

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Serving

105 g

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• Asda, Spotted Dick Pudding, Traditional Puddings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin K (helps prevent cancer).
• Asda, Spotted Dick Pudding, Traditional Puddings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

Medium Density (2.1 %/cal)

Medium Density (0.8 %/g)

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4% Protein

12% Carbs

4% Fiber

21% Fat

33%

Saturated Fat

5% Cholesterol

4% Sodium

46%

Added Sugar

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