Assi Brand Soup, Rice Noodles with Shrimp Flavored
✓
Oz90 g

Calories in 1 oz (90 g)
330 calories, 9 from fat
 
Carbs
71 g
 
Proteins
8 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Assi Brand Soup, Rice Noodles with Shrimp Flavored has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
  • Assi Brand Soup, Rice Noodles with Shrimp Flavored contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
24%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Assi Brand Soup, Rice Noodles with Shrimp Flavored

Serving Size: oz (90g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 54.9 mg 13.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 594.3 mg 17%
Phosphorus (P) 130.5 mg 13.1%
Selenium (Se) 2.4 mcg 3.5%
Zinc (Zn) 0.9 mg 6.2%