AST Sports Science, Meal Replacement, Ny-Tra Pra-40, Chocolate
✓
Sachet72 g

Calories in 1 Sachet (72 g)
249.8 calories, 12.6 from fat
 
Carbs
21.6 g
 
Proteins
39.6 g
 
Fat
1.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • AST Sports Science, Meal Replacement, Ny-Tra Pra-40, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (5024.9%/cal) - a good source of Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Zinc (plays a leading role in weight loss), Manganese (helps regulate the body's metabolism), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Selenium (a powerful booster of heart health), Potassium (it plays an important role for normal muscle contraction) and Calcium (helps you build strong bones).
  • AST Sports Science, Meal Replacement, Ny-Tra Pra-40, Chocolate contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (110% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(5024.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
79%
Protein
7%
Carbs
6%
Fiber
2%
Fat
6%
Saturated Fat
0%
Cholesterol
43%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
62 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

AST Sports Science, Meal Replacement, Ny-Tra Pra-40, Chocolate

Serving Size: Sachet (72g)

* Amount Per Serving
Calories 249.8 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 1.1 g 5.6%
Cholesterol 0 mg 0%
Sodium 1035 mg 43.1%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 0 g 0%
Protein 39.6 g 79.2%
 
Vitamins
Vitamin A 3937.5 IU 78.8%
Vitamin B6 2.7 mg 135%
Vitamin B12 5.4 mcg 90%
Vitamin C 675 mg 1125%
Vitamin D 3.9 mcg 1%
Vitamin E 27 mg 90%
Vitamin K 27 mcg 33.8%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 1215 mg 60750%
Iron (Fe) 32.4 mg 180%
Magnesium (Mg) 144 mg 36%
Manganese (Mn) 1.4 mg 72%
Potassium (K) 405 mg 11.6%
Phosphorus (P) 450 mg 45%
Selenium (Se) 20.3 mcg 28.9%
Zinc (Zn) 11.8 mg 78.7%