Astro, BioBest Smoothie, Vanilla
✓
Serving200 g

Calories in 1 serving (200 g)
150 calories, 18 from fat
 
Carbs
28 g
 
Proteins
5 g
 
Fat
2 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Astro, BioBest Smoothie, Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones) and Vitamin D (fights infections including cold and the flu).
  • Astro, BioBest Smoothie, Vanilla contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
3%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
4%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro, BioBest Smoothie, Vanilla

Serving Size: serving (200g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 90 mg 3.8%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 10 g 33.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.8 mcg 14%
Vitamin C 0.8 mg 1.4%
Vitamin D 80 mcg 20%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 46 mg 11.5%
Manganese (Mn) 0 mg 1.3%
Potassium (K) 394 mg 11.3%
Phosphorus (P) 210 mg 21%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1.3 mg 8.4%