Atkins, Advantage Cafe Au Lait Shake, Atkins Advantage
✓
Can325 g

Calories in 1 can (325 g)
170 calories, 81 from fat
 
Carbs
5 g
 
Proteins
18 g
 
Fat
9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Advantage Cafe Au Lait Shake, Atkins Advantage has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.1%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
  • Atkins, Advantage Cafe Au Lait Shake, Atkins Advantage contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(47.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
2%
Carbs
12%
Fiber
14%
Fat
8%
Saturated Fat
5%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Advantage Cafe Au Lait Shake, Atkins Advantage

Serving Size: can (325g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 15 mg 5%
Sodium 170 mg 7.1%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 29.3%
Vitamin B12 1.8 mcg 29.8%
Vitamin C 18 mg 30%
Vitamin D 0.5 mcg 0.1%
Vitamin E 9 mg 30%
Vitamin K 24 mcg 30%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.4 mg 19.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.5 mg 24.4%
Potassium (K) 24 mg 0.7%
Phosphorus (P) 350 mg 35%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 4.5 mg 29.9%