Atkins, Advantage Caramel Double Chocolate Crunch Bar
✓
Bar42 g
✓
Bar44 g

Calories in 1 bar (42 g)
152.7 calories, 77.4 from fat
 
Carbs
21 g
 
Proteins
9.5 g
 
Fat
8.6 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Advantage Caramel Double Chocolate Crunch Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (41.5%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (a vital part of the body growth process), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system) and Magnesium (helps you sleep better).
  • Atkins, Advantage Caramel Double Chocolate Crunch Bar contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (45% of DV/100g), fiber (100% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(41.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
7%
Carbs
42%
Fiber
13%
Fat
29%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Advantage Caramel Double Chocolate Crunch Bar

Serving Size: bar (42g)

* Amount Per Serving
Calories 152.7 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.2%
Saturated Fat 5.7 g 28.6%
Cholesterol 0 mg 0%
Sodium 162.3 mg 6.8%
Total Carbohydrate 21 g 7%
Dietary Fiber 10.5 g 42%
Sugars (Added) 0 g 0%
Protein 9.5 g 19.1%
 
Vitamins
Vitamin A 715.9 IU 14.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 8.6 mg 14.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 2.9 mg 9.5%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 238.6 mg 23.9%
Copper (Cu) 2.4 mg 122.3%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 133.6 mg 3.8%
Phosphorus (P) 143.2 mg 14.3%
Selenium (Se) 5.7 mcg 8.2%
Zinc (Zn) 1.4 mg 9.5%