Atkins, Advantage Caramel Double Chocolate Crunch Bar
✓
Bar42 g
✓
Bar44 g

Calories in 1 bar (42 g)
152.7 calories, 77.4 from fat
 
Carbs
21 g
 
Proteins
9.5 g
 
Fat
8.6 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Advantage Caramel Double Chocolate Crunch Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (41.5%/cal) - a good source of Copper (stimulates the brain), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (fights Alzheimer's disease), Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Magnesium (relaxes the nervous system).
  • Atkins, Advantage Caramel Double Chocolate Crunch Bar contains a moderate amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of proteins (45% of DV/100g), fiber (100% of DV/100g) and relatively high in saturated fat (68% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(41.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
7%
Carbs
42%
Fiber
13%
Fat
29%
Saturated Fat
0%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Advantage Caramel Double Chocolate Crunch Bar

Serving Size: bar (42g)

* Amount Per Serving
Calories 152.7 cal
Calories from Fat 77.4 cal
% Daily Value
Total Fat 8.6 g 13.2%
Saturated Fat 5.7 g 28.6%
Cholesterol 0 mg 0%
Sodium 162.3 mg 6.8%
Total Carbohydrate 21 g 7%
Dietary Fiber 10.5 g 42%
Sugars (Added) 0 g 0%
Protein 9.5 g 19.1%
 
Vitamins
Vitamin A 715.9 IU 14.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 8.6 mg 14.3%
Vitamin D 0.4 mcg 0.1%
Vitamin E 2.9 mg 9.5%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 238.6 mg 23.9%
Copper (Cu) 2.4 mg 122.3%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0.3 mg 12.6%
Potassium (K) 133.6 mg 3.8%
Phosphorus (P) 143.2 mg 14.3%
Selenium (Se) 5.7 mcg 8.2%
Zinc (Zn) 1.4 mg 9.5%