Atkins, Advantage Mocha Latte Shake

Serving312 g
Oz312 g
Serving312 g


Calories in 1 serving (312 g)
160.1 calories, 81 from fat
 
Carbs
5 g
 
Proteins
15 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Advantage Mocha Latte Shake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (1161%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Atkins, Advantage Mocha Latte Shake contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(1161 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
8%
Fiber
14%
Fat
15%
Saturated Fat
5%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Advantage Mocha Latte Shake

Serving Size: serving (312g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 220.1 mg 9.2%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 9 mg 15%
Vitamin D 0.5 mcg 0.1%
Vitamin E 3 mg 10%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 400.2 mg 40%
Copper (Cu) 180.1 mg 9003.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 530.3 mg 15.2%
Phosphorus (P) 450.2 mg 45%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 3 mg 20%