Atkins, Advantage Strawberry Shake
✓
Oz312 g
✓
Oz312 g

Calories in 1 oz (312 g)
160.1 calories, 81 from fat
 
Carbs
2 g
 
Proteins
15 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Advantage Strawberry Shake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
  • Atkins, Advantage Strawberry Shake contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(34 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
4%
Fiber
14%
Fat
15%
Saturated Fat
5%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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53 min
21 min
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64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Advantage Strawberry Shake

Serving Size: oz (312g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 200.1 mg 8.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 9 mg 15%
Vitamin D 0.5 mcg 0.1%
Vitamin E 6 mg 20%
Vitamin K 16 mcg 20%
 
Minerals
Calcium (Ca) 400.2 mg 40%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 270.1 mg 7.7%
Phosphorus (P) 350.2 mg 35%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 3 mg 20%