Atkins, Adventage S' Mores Bar, Atkins Advantage

Bar59 g
G60 g


Calories in 1 bar (59 g)
218.9 calories, 81 from fat
 
Carbs
26.8 g
 
Proteins
16.9 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Adventage S' Mores Bar, Atkins Advantage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.8%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Zinc (very important in dealing with prostate disorders), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Atkins, Adventage S' Mores Bar, Atkins Advantage contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (57% of DV/100g), fiber (74% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(40.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
9%
Carbs
44%
Fiber
14%
Fat
30%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Adventage S' Mores Bar, Atkins Advantage

Serving Size: bar (59g)

* Amount Per Serving
Calories 218.9 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 6 g 29.8%
Cholesterol 0 mg 0%
Sodium 119.4 mg 5%
Total Carbohydrate 26.8 g 8.9%
Dietary Fiber 10.9 g 43.7%
Sugars (Added) 0 g 0%
Protein 16.9 g 33.9%
 
Vitamins
Vitamin A 1243.7 IU 24.9%
Vitamin B6 0.3 mg 14.8%
Vitamin B12 0.8 mcg 13.4%
Vitamin C 14.9 mg 24.9%
Vitamin D 0.6 mcg 0.1%
Vitamin E 4.5 mg 14.9%
Vitamin K 10.7 mcg 13.4%
 
Minerals
Calcium (Ca) 348.2 mg 34.8%
Copper (Cu) 3.4 mg 171.8%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 59.7 mg 14.9%
Manganese (Mn) 0.4 mg 17.7%
Potassium (K) 228 mg 6.5%
Phosphorus (P) 149.3 mg 14.9%
Selenium (Se) 9 mcg 12.8%
Zinc (Zn) 2 mg 13.4%