Atkins Chicken Margherita

Serving255 g


Calories in 1 Serving (255 g)
420 calories, 261 from fat
 
Carbs
10 g
 
Proteins
28 g
 
Fat
29 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Chicken Margherita has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Atkins Chicken Margherita contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(13.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
3%
Carbs
12%
Fiber
45%
Fat
35%
Saturated Fat
30%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Chicken Margherita

Serving Size: Serving (255g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 7 g 35.1%
Cholesterol 90 mg 30%
Sodium 1 mg 0%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 1249.5 IU 25%
Vitamin B6 0.5 mg 24.2%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 6 mg 10%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 249.9 mg 25%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 48.5 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 410.6 mg 11.7%
Phosphorus (P) 252.5 mg 25.2%
Selenium (Se) 52.3 mcg 74.7%
Zinc (Zn) 2.7 mg 18%