Atkins, Chocolate Peanut Butter Bar
✓
Bar60 g
✓
Bar60 g

Calories in 1 bar (60 g)
250 calories, 126 from fat
 
Carbs
23 g
 
Proteins
17 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Chocolate Peanut Butter Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (31.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health) and Phosphorus (a vital part of the body growth process).
  • Atkins, Chocolate Peanut Butter Bar contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (57% of DV/100g), fiber (60% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(31.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
36%
Fiber
22%
Fat
40%
Saturated Fat
2%
Cholesterol
8%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Chocolate Peanut Butter Bar

Serving Size: bar (60g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Cholesterol 5 mg 1.7%
Sodium 190 mg 7.9%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 9 g 36%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.3 mg 15%
Vitamin B12 0.9 mcg 15%
Vitamin C 15 mg 25%
Vitamin D 0.6 mcg 0.2%
Vitamin E 4.5 mg 15%
Vitamin K 12 mcg 15%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 3.5 mg 174.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0.4 mg 18%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 60 mg 6%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 2.3 mg 15%