Atkins, Day Break Cinnamon Bun Bar, Reese's

Bar40 g


Calories in 1 bar (40 g)
150 calories, 63 from fat
 
Carbs
16 g
 
Proteins
12 g
 
Fat
7 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Day Break Cinnamon Bun Bar, Reese's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (47.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Iron (aids in transporting oxygen to the body cells) and Selenium (important for the stimulation of antibodies).
  • Atkins, Day Break Cinnamon Bun Bar, Reese's contain a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (60% of DV/100g), fiber (80% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(47.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
32%
Fiber
11%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Day Break Cinnamon Bun Bar, Reese's

Serving Size: bar (40g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 8 g 32%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.4 mg 18%
Vitamin B12 1.1 mcg 18%
Vitamin C 9 mg 15%
Vitamin D 0.9 mcg 0.2%
Vitamin E 4.5 mg 15.1%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 2.3 mg 116.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8.2 mg 2.1%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 305.6 mg 30.6%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 3 mg 20%