Atkins, Day Break Shake, Strawberry Banana
✓
Fluid Ounces325 g

Calories in 1 fluid ounces (325 g)
140 calories, 81 from fat
 
Carbs
10 g
 
Proteins
10 g
 
Fat
9 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Day Break Shake, Strawberry Banana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep).
  • Atkins, Day Break Shake, Strawberry Banana contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(36.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
28%
Fiber
14%
Fat
13%
Saturated Fat
5%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Day Break Shake, Strawberry Banana

Serving Size: fluid ounces (325g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 250 mg 10.4%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.1 mg 6%
Vitamin B12 3.9 mcg 65%
Vitamin C 9 mg 15%
Vitamin D 0.7 mcg 0.2%
Vitamin E 4.6 mg 15.2%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 78 mg 19.5%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 580 mg 16.6%
Phosphorus (P) 260 mg 26%
Selenium (Se) 6.5 mcg 9.3%
Zinc (Zn) 0.8 mg 5.4%