Atkins, Endulge Caramel Nut Chew, Chocolate Coconut Fiber Bar
✓
Bar34 g

Calories in 1 bar (34 g)
130 calories, 72 from fat
 
Carbs
17 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Endulge Caramel Nut Chew, Chocolate Coconut Fiber Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Zinc (very important in dealing with prostate disorders) and Copper (reduces the symptoms of arthritis).
  • Atkins, Endulge Caramel Nut Chew, Chocolate Coconut Fiber Bar contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (71% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(22.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
6%
Carbs
24%
Fiber
12%
Fat
20%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Endulge Caramel Nut Chew, Chocolate Coconut Fiber Bar

Serving Size: bar (34g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Cholesterol 4 mg 1.3%
Sodium 70 mg 2.9%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 97.1 IU 1.9%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 2 mg 0.2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 46.8 mg 11.7%
Manganese (Mn) 1.3 mg 65%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 139.4 mg 13.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 8.3%