Atkins, Endulge Peanut Caramel Cluster Bar, Strawberry Banana

Bar34 g
Bar34 g


Calories in 1 bar (34 g)
140 calories, 90 from fat
 
Carbs
13 g
 
Proteins
7 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Endulge Peanut Caramel Cluster Bar, Strawberry Banana has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease) and Magnesium (essential for proper hydration).
  • Atkins, Endulge Peanut Caramel Cluster Bar, Strawberry Banana contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (41% of DV/100g), fiber (71% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
24%
Fiber
15%
Fat
15%
Saturated Fat
2%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Endulge Peanut Caramel Cluster Bar, Strawberry Banana

Serving Size: bar (34g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Cholesterol 6 mg 2%
Sodium 180 mg 7.5%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.3 mg 7.6%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 24.2 mg 6%
Manganese (Mn) 0.3 mg 14.6%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 87.7 mg 8.8%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.5 mg 3.4%