Atkins, Milk Chocolate Delight Shake, Strawberry Banana
✓
Serving312 g

Calories in 1 serving (312 g)
160.1 calories, 81 from fat
 
Carbs
5 g
 
Proteins
15 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins, Milk Chocolate Delight Shake, Strawberry Banana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (233.6%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
  • Atkins, Milk Chocolate Delight Shake, Strawberry Banana contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(233.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
2%
Carbs
12%
Fiber
14%
Fat
15%
Saturated Fat
5%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins, Milk Chocolate Delight Shake, Strawberry Banana

Serving Size: serving (312g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 230.1 mg 9.6%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 19.2 mg 960%
Vitamin B12 33.6 mcg 560%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 19.2 mg 64%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 400.2 mg 40%
Copper (Cu) 0.6 mg 28.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 115.2 mg 28.8%
Manganese (Mn) 0.6 mg 28.9%
Potassium (K) 540.3 mg 15.4%
Phosphorus (P) 384 mg 38.4%
Selenium (Se) 11.5 mcg 16.5%
Zinc (Zn) 4.3 mg 28.8%