Atlanta Bread Company International, Inc, ABC Classic Beef Chili, Pasta in Tomato and Cheese Sauce

Cup310 g


Calories in 1 cup (310 g)
290 calories, 90 from fat
 
Carbs
33 g
 
Proteins
19 g
 
Fat
10 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Atlanta Bread Company International, Inc, ABC Classic Beef Chili, Pasta in Tomato and Cheese Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Atlanta Bread Company International, Inc, ABC Classic Beef Chili, Pasta in Tomato and Cheese Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
11%
Carbs
40%
Fiber
15%
Fat
20%
Saturated Fat
15%
Cholesterol
46%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atlanta Bread Company International, Inc, ABC Classic Beef Chili, Pasta in Tomato and Cheese Sauce

Serving Size: cup (310g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Cholesterol 45 mg 15%
Sodium 1110 mg 46.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 400.1 IU 8%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 1.1 mcg 17.8%
Vitamin C 3.6 mg 6%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 37.9 mg 9.5%
Manganese (Mn) 0.5 mg 26.7%
Potassium (K) 508.8 mg 14.5%
Phosphorus (P) 236.7 mg 23.7%
Selenium (Se) 23.6 mcg 33.7%
Zinc (Zn) 1.4 mg 9.5%