Atlanta Bread Company International, Inc, Bacon, Egg & Cheese on Croissant, Butcher Wrapped
✓
Oz146 g

Calories in 1 oz (146 g)
530 calories, 306 from fat
 
Carbs
39 g
 
Proteins
16 g
 
Fat
34 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Atlanta Bread Company International, Inc, Bacon, Egg & Cheese on Croissant, Butcher Wrapped has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim) and Vitamin C (protects against immune system deficiencies).
  • Atlanta Bread Company International, Inc, Bacon, Egg & Cheese on Croissant, Butcher Wrapped contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
13%
Carbs
4%
Fiber
52%
Fat
50%
Saturated Fat
58%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atlanta Bread Company International, Inc, Bacon, Egg & Cheese on Croissant, Butcher Wrapped

Serving Size: oz (146g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 10 g 50%
Cholesterol 175 mg 58.3%
Sodium 720 mg 30%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 151.8 IU 3%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.6 mcg 9.7%
Vitamin C 15.2 mg 25.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.7 mcg 34.7%
 
Minerals
Calcium (Ca) 321.2 mg 32.1%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.9 mg 5.9%
Phosphorus (P) 40.9 mg 4.1%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.4 mg 2.3%