Atlanta Bread Company International, Inc, Caramel Macchiato, short, Desserts

Oz336 g


Calories in 1 oz (336 g)
300 calories, 72 from fat
 
Carbs
47 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Atlanta Bread Company International, Inc, Caramel Macchiato, short, Desserts have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal).
  • Atlanta Bread Company International, Inc, Caramel Macchiato, short, Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
0%
Fiber
12%
Fat
25%
Saturated Fat
10%
Cholesterol
7%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atlanta Bread Company International, Inc, Caramel Macchiato, short, Desserts

Serving Size: oz (336g)

* Amount Per Serving
Calories 300 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 30 mg 10%
Sodium 160 mg 6.7%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 0 g 0%
Sugars (Added) 13.4 g 44.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 370.6 IU 7.4%
Vitamin B6 0.4 mg 20.2%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.8 mcg 24.8%
 
Minerals
Calcium (Ca) 247.1 mg 24.7%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 50.4 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 961 mg 27.5%
Phosphorus (P) 198.2 mg 19.8%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.7 mg 4.9%