Aunt Jemima, Sausage and Egg Scramble, Just for Kids
✓
Eggs94 g
✓
Serving94 g

Calories in 1 eggs (94 g)
146 calories, 79.2 from fat
 
Carbs
10.2 g
 
Proteins
7.3 g
 
Fat
8.8 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Aunt Jemima, Sausage and Egg Scramble, Just for Kids have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep).
  • Aunt Jemima, Sausage and Egg Scramble, Just for Kids contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
3%
Carbs
4%
Fiber
14%
Fat
12%
Saturated Fat
32%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
49 min
19 min
37 min
58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aunt Jemima, Sausage and Egg Scramble, Just for Kids

Serving Size: eggs (94g)

* Amount Per Serving
Calories 146 cal
Calories from Fat 79.2 cal
% Daily Value
Total Fat 8.8 g 13.5%
Saturated Fat 2.4 g 12%
Cholesterol 97 mg 32.3%
Sodium 433 mg 18%
Total Carbohydrate 10.2 g 3.4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7.3 g 14.6%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.6 mcg 9.7%
Vitamin C 7 mg 11.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 5 mg 27.8%
Magnesium (Mg) 18.8 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.8 mg 7.3%
Phosphorus (P) 82.7 mg 8.3%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 1.6 mg 10.8%