Aunt Jemima, Syrup Dunk'ers Homestyle Waffle Sticks, and Vanilla Frosting with Rainbow Sprinkles

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Piece

122 g

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• Aunt Jemima, Syrup Dunk'ers Homestyle Waffle Sticks, and Vanilla Frosting with Rainbow Sprinkles have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin B6 (helps cure depression).
• Aunt Jemima, Syrup Dunk'ers Homestyle Waffle Sticks, and Vanilla Frosting with Rainbow Sprinkles contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of relatively high in carbs (20% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (7.9 %/cal)

High Density (0.9 %/g)

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8% Protein

25% Carbs

8% Fiber

11% Fat

7%

Saturated Fat

3% Cholesterol

21% Sodium

77%

Added Sugar

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