Auntie Anne's Pretzels, Auntie Anne's Lemonade
✓
Grams100 g

Calories in 1 grams (100 g)
180 calories, 0 from fat
 
Carbs
43 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Auntie Anne's Pretzels, Auntie Anne's Lemonade has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Selenium (a powerful booster of heart health), Potassium (instrumental for the metabolic processing of various nutrients) and Phosphorus (helps provide effective digestion).
  • Auntie Anne's Pretzels, Auntie Anne's Lemonade contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
14%
Carbs
29%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
117%
Added Sugar

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Auntie Anne's Pretzels, Auntie Anne's Lemonade

Serving Size: grams (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 535.7 mg 22.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 7.1 g 28.6%
Sugars (Added) 35 g 116.7%
Protein 0 g 7.1%
 
Vitamins
Vitamin A 357.1 IU 7.1%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0.2 mcg 2.5%
Vitamin C 8.8 mg 14.7%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.4 mcg 18%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 388 mg 11.1%
Phosphorus (P) 107 mg 10.7%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 0.8 mg 5.6%