Aussie Bodies, Protein FX Choc Mint Crisp, Choc Malt Crisp, Muffins
✓
Serving65 g

Calories in 1 serving (65 g)
260 calories, 54 from fat
 
Carbs
31.5 g
 
Proteins
20.2 g
 
Fat
6 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Aussie Bodies, Protein FX Choc Mint Crisp, Choc Malt Crisp, Muffins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (532.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones), Selenium (helps the regulation of hormones in the body) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Aussie Bodies, Protein FX Choc Mint Crisp, Choc Malt Crisp, Muffins contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (62% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(532.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
11%
Carbs
11%
Fiber
9%
Fat
22%
Saturated Fat
0%
Cholesterol
3%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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87 min
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65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Aussie Bodies, Protein FX Choc Mint Crisp, Choc Malt Crisp, Muffins

Serving Size: serving (65g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 4.4 g 22%
Cholesterol 0 mg 0%
Sodium 70 mg 2.9%
Total Carbohydrate 31.5 g 10.5%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 16.3 g 54.2%
Protein 20.2 g 40.4%
 
Vitamins
Vitamin A 1433.8 IU 28.7%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 57.3 mg 95.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 28.7 mg 95.6%
Vitamin K 19.1 mcg 23.9%
 
Minerals
Calcium (Ca) 238.9 mg 23.9%
Copper (Cu) 129 mg 6452.3%
Iron (Fe) 4.3 mg 23.8%
Magnesium (Mg) 95.6 mg 23.9%
Manganese (Mn) 1 mg 48.8%
Potassium (K) 160 mg 4.6%
Phosphorus (P) 191.2 mg 19.1%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 2.9 mg 19.1%