Authentico, Cheese Pizza, 12 servings
✓
Pizza142 g

Calories in 1 pizza (142 g)
390 calories, 171 from fat
 
Carbs
41 g
 
Proteins
14 g
 
Fat
19 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Authentico, Cheese Pizza, 12 servings have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (a vital element for muscle health).
  • Authentico, Cheese Pizza, 12 servings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
14%
Carbs
8%
Fiber
29%
Fat
45%
Saturated Fat
8%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Authentico, Cheese Pizza, 12 servings

Serving Size: pizza (142g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Cholesterol 25 mg 8.3%
Sodium 720 mg 30%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.7 mcg 10.9%
Vitamin C 6 mg 10%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0.4 mg 1.3%
Vitamin K 10.2 mcg 12.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 19.9 mg 5%
Manganese (Mn) 0.3 mg 13.6%
Potassium (K) 248.5 mg 7.1%
Phosphorus (P) 404.7 mg 40.5%
Selenium (Se) 28.5 mcg 40.8%
Zinc (Zn) 1 mg 6.9%