Back to Nature Crackers, Flatbread, Multigrain Flax Seeded

Serving26 g


Calories in 1 Serving (26 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Back to Nature Crackers, Flatbread, Multigrain Flax Seeded has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Potassium (helps improve the health of your bones), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
  • Back to Nature Crackers, Flatbread, Multigrain Flax Seeded does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Back to Nature Crackers, Flatbread, Multigrain Flax Seeded

Serving Size: Serving (26g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 65 mg 3250%
Vitamin B12 108.4 mcg 1807%
Vitamin C 1733.3 mg 2888.9%
Vitamin D 2.3 mcg 0.6%
Vitamin E 11.6 mg 38.5%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 130 mg 13%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 2%
Potassium (K) 390 mg 11.1%
Phosphorus (P) 189.9 mg 19%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 1.3 mg 8.8%