Back Yard Burgers, Inc., Cherry, Cobblers
✓
Oz179 g

Calories in 1 oz (179 g)
460 calories, 180 from fat
 
Carbs
68 g
 
Proteins
4 g
 
Fat
20 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Back Yard Burgers, Inc., Cherry, Cobblers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Back Yard Burgers, Inc., Cherry, Cobblers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
23%
Carbs
4%
Fiber
31%
Fat
30%
Saturated Fat
3%
Cholesterol
16%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

Yoga
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153 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Back Yard Burgers, Inc., Cherry, Cobblers

Serving Size: oz (179g)

* Amount Per Serving
Calories 460 cal
Calories from Fat 180 cal
% Daily Value
Total Fat 20 g 30.8%
Saturated Fat 6 g 30%
Cholesterol 10 mg 3.3%
Sodium 390 mg 16.3%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 1 g 4%
Sugars (Added) 25.1 g 83.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 17.5 mg 29.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 31.7 mg 3.2%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.1 mg 6.4%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 248.8 mg 7.1%
Phosphorus (P) 150.4 mg 15%
Selenium (Se) 9 mcg 12.8%
Zinc (Zn) 1.5 mg 9.8%