Back Yard Burgers, Inc., Parmesan Garlic Waffle Fries, Large

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Grams

100 g

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• Back Yard Burgers, Inc., Parmesan Garlic Waffle Fries, Large has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.28 cal/oz).
• Relatively low in vitamins and minerals (1.8%/cal) - a good source of Calcium (helps you build strong bones).
• Back Yard Burgers, Inc., Parmesan Garlic Waffle Fries, Large contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (37% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8 cal/g)

Low Density (1.8 %/cal)

High Density (1.3 %/g)

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18% Protein

24% Carbs

37% Fiber

79% Fat

47%

Saturated Fat

2% Cholesterol

84% Sodium

0%

Added Sugar

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