Bandana's, Bar B Q Salad, Wet Chicken and Turkey

Grams100 g


Calories in 1 grams (100 g)
451 calories, 198 from fat
 
Carbs
38 g
 
Proteins
28 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Bandana's, Bar B Q Salad, Wet Chicken and Turkey has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (56.9%/cal) - a good source of Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Bandana's, Bar B Q Salad, Wet Chicken and Turkey contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (56% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(56.9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
13%
Carbs
16%
Fiber
34%
Fat
40%
Saturated Fat
32%
Cholesterol
45%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bandana's, Bar B Q Salad, Wet Chicken and Turkey

Serving Size: grams (100g)

* Amount Per Serving
Calories 451 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Cholesterol 95 mg 31.7%
Sodium 1069 mg 44.5%
Total Carbohydrate 38 g 12.7%
Dietary Fiber 4 g 16%
Sugars (Added) 17 g 56.7%
Protein 28 g 56%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 0 mcg 0%
Vitamin C 8 mg 13.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 800 mg 80%
Copper (Cu) 1.6 mg 81.7%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 373.3 mg 93.3%
Manganese (Mn) 12.9 mg 645%
Potassium (K) 666.7 mg 19%
Phosphorus (P) 849 mg 84.9%
Selenium (Se) 83.4 mcg 119.1%
Zinc (Zn) 10.2 mg 68.2%