B&G Foods, Inc. , Bread & Butter Chips, Unsalted
✓
Oz28 g

Calories in 1 oz (28 g)
25 calories, 0 from fat
 
Carbs
6 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • B&G Foods, Inc. , Bread & Butter Chips, Unsalted has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (47.6%/cal) - a good source of Manganese (essential for healthy bones), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (instrumental for the metabolic processing of various nutrients).
  • B&G Foods, Inc. , Bread & Butter Chips, Unsalted contains a moderate amount of risky components that may include sugars (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(47.6 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
B&G Foods, Inc. , Bread & Butter Chips, Unsalted Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

B&G Foods, Inc. , Bread & Butter Chips, Unsalted

Serving Size: oz (28g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.3 g 1%
Sugars (Added) 3.6 g 12.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 25 mg 2.5%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 8.4 mg 2.1%
Manganese (Mn) 0.4 mg 18.7%
Potassium (K) 114 mg 3.3%
Phosphorus (P) 15.1 mg 1.5%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.8%