Banquet, Beef Patty with Country Style Veg, Fried Veggie Chips
✓
Meal269 g

Calories in 1 meal (269 g)
270.1 calories, 135.9 from fat
 
Carbs
22.1 g
 
Proteins
11 g
 
Fat
15.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet, Beef Patty with Country Style Veg, Fried Veggie Chips have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Banquet, Beef Patty with Country Style Veg, Fried Veggie Chips contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
7%
Carbs
8%
Fiber
23%
Fat
35%
Saturated Fat
13%
Cholesterol
45%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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90 min
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108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet, Beef Patty with Country Style Veg, Fried Veggie Chips

Serving Size: meal (269g)

* Amount Per Serving
Calories 270.1 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 7 g 35%
Cholesterol 40.1 mg 13.4%
Sodium 1090 mg 45.4%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 1.9 g 7.5%
Sugars (Added) 0 g 0%
Protein 11 g 22.1%
 
Vitamins
Vitamin A 299.9 IU 6%
Vitamin B6 0.5 mg 23.1%
Vitamin B12 1.3 mcg 22%
Vitamin C 0 mg 0%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 11 mcg 13.8%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.3 mg 7.5%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.7 mg 3.5%
Phosphorus (P) 285.1 mg 28.5%
Selenium (Se) 10 mcg 14.2%
Zinc (Zn) 0.9 mg 5.9%