Banquet Brown 'N Serve Sausage Links, Fully Cooked, Lite Original

Grams100 g


Calories in 1 grams (100 g)
212.2 calories, 138.6 from fat
 
Carbs
3.9 g
 
Proteins
15.4 g
 
Fat
15.4 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Brown 'N Serve Sausage Links, Fully Cooked, Lite Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Banquet Brown 'N Serve Sausage Links, Fully Cooked, Lite Original contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
1%
Carbs
0%
Fiber
24%
Fat
24%
Saturated Fat
23%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Brown 'N Serve Sausage Links, Fully Cooked, Lite Original

Serving Size: grams (100g)

* Amount Per Serving
Calories 212.2 cal
Calories from Fat 138.6 cal
% Daily Value
Total Fat 15.4 g 23.7%
Saturated Fat 4.8 g 24.1%
Cholesterol 67.5 mg 22.5%
Sodium 771.6 mg 32.2%
Total Carbohydrate 3.9 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 15.4 g 30.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 115.7 mg 11.6%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 138 mg 3.9%
Phosphorus (P) 94 mg 9.4%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.7 mg 4.9%