Banquet, Extra Helping Meat Loaf Dinner, With Tomato Sauce Mashed Potatoes And Carrots In Seasoned Sauce

Package Yields453 g
Serving453 g


Calories in 1 package yields (453 g)
611.6 calories, 360 from fat
 
Carbs
33.6 g
 
Proteins
29.1 g
 
Fat
40 g
 
Sat. Fat
15.5 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet, Extra Helping Meat Loaf Dinner, With Tomato Sauce Mashed Potatoes And Carrots In Seasoned Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Banquet, Extra Helping Meat Loaf Dinner, With Tomato Sauce Mashed Potatoes And Carrots In Seasoned Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
11%
Carbs
25%
Fiber
62%
Fat
78%
Saturated Fat
38%
Cholesterol
81%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
204 min
82 min
153 min
245 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet, Extra Helping Meat Loaf Dinner, With Tomato Sauce Mashed Potatoes And Carrots In Seasoned Sauce

Serving Size: package yields (453g)

* Amount Per Serving
Calories 611.6 cal
Calories from Fat 360 cal
% Daily Value
Total Fat 40 g 61.6%
Saturated Fat 15.5 g 77.5%
Cholesterol 113.3 mg 37.7%
Sodium 1943.4 mg 81%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 6.3 g 25.4%
Sugars (Added) 0 g 0%
Protein 29.1 g 58.2%
 
Vitamins
Vitamin A 2088.3 IU 41.8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 7.7 mg 12.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 70.2 mcg 87.8%
 
Minerals
Calcium (Ca) 77 mg 7.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.9 mg 21.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%