Banquet, Extra Helping Salisbury Steak Dinner, With Gravy Mashed Potatoes And Corn In Seasoned Sauce

Package Yields468 g
Serving468 g


Calories in 1 package yields (468 g)
645.8 calories, 364.5 from fat
 
Carbs
46.4 g
 
Proteins
24 g
 
Fat
40.5 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet, Extra Helping Salisbury Steak Dinner, With Gravy Mashed Potatoes And Corn In Seasoned Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Banquet, Extra Helping Salisbury Steak Dinner, With Gravy Mashed Potatoes And Corn In Seasoned Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
16%
Carbs
39%
Fiber
62%
Fat
75%
Saturated Fat
22%
Cholesterol
99%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet, Extra Helping Salisbury Steak Dinner, With Gravy Mashed Potatoes And Corn In Seasoned Sauce

Serving Size: package yields (468g)

* Amount Per Serving
Calories 645.8 cal
Calories from Fat 364.5 cal
% Daily Value
Total Fat 40.5 g 62.4%
Saturated Fat 15 g 75.1%
Cholesterol 65.5 mg 21.8%
Sodium 2363.4 mg 98.5%
Total Carbohydrate 46.4 g 15.5%
Dietary Fiber 9.8 g 39.3%
Sugars (Added) 0 g 0%
Protein 24 g 48%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 72.5 mcg 90.7%
 
Minerals
Calcium (Ca) 84.2 mg 8.4%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.4 mg 18.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%