Banquet, Homestlye Bakes Turkey and Stuffing, Poultry

Cup202 g


Calories in 1 cup (202 g)
310 calories, 126 from fat
 
Carbs
36 g
 
Proteins
10 g
 
Fat
14 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet, Homestlye Bakes Turkey and Stuffing, Poultry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients).
  • Banquet, Homestlye Bakes Turkey and Stuffing, Poultry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
20%
Fiber
22%
Fat
15%
Saturated Fat
3%
Cholesterol
55%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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103 min
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78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet, Homestlye Bakes Turkey and Stuffing, Poultry

Serving Size: cup (202g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Cholesterol 10 mg 3.3%
Sodium 1330 mg 55.4%
Total Carbohydrate 36 g 12%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 20 IU 0.4%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 6 mg 0.6%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 777.7 mg 22.2%
Phosphorus (P) 86.9 mg 8.7%
Selenium (Se) 9.7 mcg 13.9%
Zinc (Zn) 0.5 mg 3.1%