Banquet Pot Pie, Turkey
✓
Serving198 g

Calories in 1 Serving (198 g)
400 calories, 216 from fat
 
Carbs
37 g
 
Proteins
10 g
 
Fat
24 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Pot Pie, Turkey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Banquet Pot Pie, Turkey contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(6.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
12%
Carbs
8%
Fiber
37%
Fat
45%
Saturated Fat
12%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Pot Pie, Turkey

Serving Size: Serving (198g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 9 g 45%
Cholesterol 35 mg 11.7%
Sodium 810 mg 33.7%
Total Carbohydrate 37 g 12.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 1250.4 IU 25%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.2 mcg 4%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 207.9 mg 5.9%
Phosphorus (P) 148.5 mg 14.9%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.9 mg 5.8%