Banquet Select Recipes Classic Fried Chicken, 9 oz
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Banquet Meal (16.5 Oz)468 g
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Swanson Meal (16.5 Oz)468 g

Calories in 1 Banquet meal (16.5 oz) (468 g)
906 calories, 463.5 from fat
 
Carbs
65.9 g
 
Proteins
43.2 g
 
Fat
51.5 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Select Recipes Classic Fried Chicken, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Banquet Select Recipes Classic Fried Chicken, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
High
Density
(8.5 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
87%
Protein
22%
Carbs
25%
Fiber
79%
Fat
62%
Saturated Fat
52%
Cholesterol
76%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Banquet Select Recipes Classic Fried Chicken, 9 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Select Recipes Classic Fried Chicken, 9 oz

Serving Size: Banquet meal (16.5 oz) (468g)

* Amount Per Serving
Calories 906 cal
Calories from Fat 463.5 cal
% Daily Value
Total Fat 51.5 g 79.2%
Saturated Fat 12.4 g 61.8%
Cholesterol 154.4 mg 51.5%
Sodium 1832.7 mg 76.4%
Total Carbohydrate 65.9 g 22%
Dietary Fiber 6.2 g 24.7%
Sugars (Added) 0 g 0%
Protein 43.2 g 86.5%
 
Vitamins
Vitamin A 112.3 IU 2.2%
Vitamin B6 0.9 mg 46.8%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 14 mg 23.4%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.1 mcg 16.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.6%
Iron (Fe) 4.4 mg 24.2%
Magnesium (Mg) 98.3 mg 24.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 988.4 mg 28.2%
Phosphorus (P) 505.4 mg 50.5%
Selenium (Se) 58 mcg 82.9%
Zinc (Zn) 4.5 mg 30%