Bar-S , Lamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8 Fat, Choice, Roasted

✓

Oz

85 g

✓

Piece, Cooked, Excluding Refuse

284 g

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• Bar-S , Lamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Roasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
• Bar-S , Lamb, Shoulder, Arm, Separable Lean And Fat, Trimmed To 1/8" Fat, Choice, Roasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (46% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (13 %/cal)

Medium Density (0.7 %/g)

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39% Protein

0% Carbs

0% Fiber

25% Fat

34%

Saturated Fat

26% Cholesterol

2% Sodium

0%

Added Sugar

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