Bar-S , Original Jumbo Franks Made With Chicken Pork and Beef, Hot Dogs

Link56 g


Calories in 1 link (56 g)
170 calories, 126 from fat
 
Carbs
4 g
 
Proteins
5 g
 
Fat
14 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bar-S , Original Jumbo Franks Made With Chicken Pork and Beef, Hot Dogs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (61.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • Bar-S , Original Jumbo Franks Made With Chicken Pork and Beef, Hot Dogs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (18% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(61.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
16%
Fiber
22%
Fat
23%
Saturated Fat
18%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar-S , Original Jumbo Franks Made With Chicken Pork and Beef, Hot Dogs

Serving Size: link (56g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 4.5 g 22.5%
Cholesterol 55 mg 18.3%
Sodium 640 mg 26.7%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 543.2 IU 10.9%
Vitamin B6 0.6 mg 30.8%
Vitamin B12 0 mcg 0%
Vitamin C 101.6 mg 169.4%
Vitamin D 0 mcg 0%
Vitamin E 11.9 mg 39.6%
Vitamin K 107.6 mcg 134.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 105.4 mg 26.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 956.5 mg 27.3%
Phosphorus (P) 212.1 mg 21.2%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.3 mg 8.5%