How many calories in Bar S Bologna?

100 calories per slice (32 g.) Bar S Bologna has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Bar S Bologna?

2 g. of carbs (0.7%DV) per slice (32 g.)

How much protein in Bar S Bologna?

3 g. of protein (6%DV) per slice (32 g.)

How much fiber in Bar S Bologna?

0 g. of fiber (0%DV) per slice (32 g.)

How much saturated fat in Bar S Bologna?

g. of saturated fat (%DV) per slice (32 g.)

How much fat in Bar S Bologna?

8 g. fat (12.3%DV) per slice (32 g.)

How much sodium in Bar S Bologna?

350 g. sodium (14.6%DV) per slice (32 g.)

Bar S Bologna Nutrition Information

Bar S Bologna has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin D (helps build strong bones). Bar S Bologna contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz). Good source of proteins (19% of DV/100g) and relatively high in saturated fat (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Bar S Bologna?

0 grams of sugar (0%DV) per slice (32 g.)

How much sugar in Bar S Bologna?

0 grams of sugar (0%DV) per slice (32 g.)

Bar S Bologna

✓

Slice

32 g

Calories in 1 slice (32 g)

100 calories, 72 from fat

Carbs

2 g

Proteins

3 g

Fat

8 g

Sat. Fat

2.5 g

KEY FACTS

(learn about health benefits or risks)

Bar S Bologna has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin D (helps build strong bones).
Bar S Bologna contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
Good source of proteins (19% of DV/100g) and relatively high in saturated fat (39% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.1 cal/g)

High
Density

(11.3 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

1% Carbs

0% Fiber

12% Fat

13%

Saturated Fat

12% Cholesterol

15% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

* Amount Per Serving
Calories		100 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.3%
	Saturated Fat	2.5 g	12.5%
Cholesterol		35 mg	11.7%
Sodium		350 mg	14.6%
Total Carbohydrate		2 g	0.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	5.2%
	Vitamin B12	0.2 mcg	3.9%
	Vitamin C	0 mg	0%
	Vitamin D	14.1 mcg	3.5%
	Vitamin E	0 mg	0%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	20 mg	2%
	Copper (Cu)	0 mg	1.7%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	6.7 mg	1.7%
	Manganese (Mn)	0 mg	0.2%
	Potassium (K)	111.4 mg	3.2%
	Phosphorus (P)	66.6 mg	6.7%
	Selenium (Se)	12.7 mcg	18.1%
	Zinc (Zn)	1 mg	6.9%

Bar S Bologna

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts