Barber Foods Loaded Baked Potato Stuffed Chicken Breasts, 2 count, 10 oz

✓
Weight Watchers Entree (11 Oz)312 g


Calories in 1 Weight Watchers entree (11 oz) (312 g)
576 calories, 279 from fat
 
Carbs
31 g
 
Proteins
37.7 g
 
Fat
31 g
 
Sat. Fat
13.3 g

KEY FACTS

(learn about health benefits or risks)
  • Barber Foods Loaded Baked Potato Stuffed Chicken Breasts, 2 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Barber Foods Loaded Baked Potato Stuffed Chicken Breasts, 2 count, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(13.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
10%
Carbs
9%
Fiber
48%
Fat
67%
Saturated Fat
44%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barber Foods Loaded Baked Potato Stuffed Chicken Breasts, 2 count, 10 oz

Serving Size: Weight Watchers entree (11 oz) (312g)

* Amount Per Serving
Calories 576 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 13.3 g 66.5%
Cholesterol 132.9 mg 44.3%
Sodium 996.8 mg 41.5%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 37.7 g 75.3%
 
Vitamins
Vitamin A 109.2 IU 2.2%
Vitamin B6 1.3 mg 63.2%
Vitamin B12 0.5 mcg 7.8%
Vitamin C 42.7 mg 71.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 61.2 mcg 76.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 81.1 mg 20.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1357.2 mg 38.8%
Phosphorus (P) 346.3 mg 34.6%
Selenium (Se) 23.1 mcg 33%
Zinc (Zn) 1.7 mg 11.2%